It’s tennis elbow in the old terminology. Probably strained by moving that 22 kg PowerMac G5 to the car to have it looked at. Treatment is Voltaren gel and flexing the extensor tendon by holding a ball in the hand with the forearm vertical and gently moving the wrist forward and back.

I’ve had restricted movement in my left elbow for about a week now. Yesterday it flared up into a very painful swelling on the outside of the elbow itself, much of the time was sheer agony.
Treating it with anti-inflammatories, ice packs, paracetamol & arnica ointment. Much less pain & swelling than five hours ago, seeing the doctor in 25 minutes.

Although he tried his very best,
Donald failed his colouring test.
He simply didn’t have a clue
What should be red and should be blue . . .

This Ethiopian coffee (featuring mocha beans) is really quite nice, hints of chocolatey overtones and smooth, luscious mouth feel.

Mac reseller/service centre is hunting for a NVIDIA GeoForce 6600 video card to suit my G5 PowerMac.

It’s not just Amazon deliveries that can be triggered by a sit-down toilet visit. Had to leave the throne to accept a delivery of Ethiopian coffee beans.

Lunch today will be a toasted cheese sandwich using sourdough oat bread and aged cheddar & red leicester cheeses

Today’s project: take G5 PowerMac to a store where I might be able to get the video card replaced.

Full screen is only a few dollars away if you need it that badly.

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Just make sure you select “Allow browsing to any URL” in Preferences under the Whitelist tab. That had me confused for a bit. Fine now.