Update time in Apple Land. First we have iOS/iPad OS 14.5.1 & iOS 12.3.5 for older devices.img_2545

Also available: macOS 11.3.1.

screen shot 2021-05-04 at 04.16.06

Very much hands-on, too.

variablepulserate.10centuries.org.

Good massage by the physiotherapist today. The next 5 visits will be fully paid by a Medicare Care plan.

Pool noodle on Amazon is stupid expensive, $14. go away. Local hardware has the same thing for $2.

Program for the day: get ready for Zoom conference with statewide men’s health & Awareness group. Today is their AGM on Zoom & I’m our local delegate.

Sometime today I receive my Apple AirTag, it’s with a courier driver out for delivery.

Midafternoon I have a physiotherapy session, he’ll massage the knee that’s been troubling me since Sunday.

Buy a pool noodle from a nearby hardware store: the leisure centre now requires swimmers/aquatic exercisers to bring their own accessories. I reactivated my Covid-dormant aquatic membership fees & will resume a thrice-weekly 40-minute exercise routine provided by the physiotherapist.

Then in two week my GP’s practice will arrange for what’s known in Australia as a Medicare Care Plan, which gives five free visits to a specialist of some sort, I’ll be having the next five physio visits fully paid by Medicare.
I can have one care plan per year, this is a big help with costs & access to practitioners.

And tomorrow, also on Zoom, the Apple User Group holds is AGM - the same event last year was the first full Zoom meeting held after a few months of intense trials.

I have this condition that prevents me from going on a diet.

I get hungry.

I’m not familiar with your monetary unit. How sound is it?

variablepulserate.10centuries.org.

Whereas the Fahrenheit scale is deadly in its extremes. Zero will kill you, so will 212.

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jws.10centuries.org.

This one is a Mazda 2. Cheap, cheerful & economical. Not very refined or quiet. Mine is an October 2012 base model, with a couple of features requiring the next model up in other markets. Mazda Australia cecided that all models sold would have stereo system controls on the steering wheel & all models would get cruise control. It’s nit as practical as the Toyota Yaris I had before it, the rear seat area is more cramped & less supportive.

variablepulserate.10centuries.org.