@indigo There's no nutritional difference between rolled, quick-cook or steel-cut oats as they're all made from the whole groat.
// @jws @kdfrawg @pamela
@indigo My body is still on summer tine, although daylight savings ended overnight. So I'm having a bowl of porridge & a cup of tea at either 5:30 or 6:30 am.
Time is an artificial construct of mankind, invented to stop everything from happening at once.
// @jws @kdfrawg @pamela
End of daylight savings time. That's why my computer 's time is earlier than the house dumb clocks.
Fruitjuice app says I need to run my MBP on battery for 20 minutes more today to reach the target for battery health. It also says I have 11 minutes of battery life. So I'm giving it a tickle-up charge from the old somewhat dodgy MBA charger. Won't deliver as many amps but will charge it eventually.
About 7 hours since my reflux blurb, feeling rather better, counteracted the effect with two strategies: calcium from greek yogurt & a big glass of Eno, a sodium carbonate/bicarbonate antacid with a hint of lemonish flavour. Actually worked.
@jextxadore I'm sending the ambulance around to you now. A&E or mental asylum? Your choice.
@indigo We're quite fortunate in that respect, there are several local companies that market & mill steel-cut oats. I like to make up a big batch of porridge then save it in the fridge to be parcelled out for the next week or so.
// @jws @kdfrawg @pamela
Can't sleep. major gastric upsettedness from having too-spicy Thai fish cakes for dinner.
#KillMeNow
