On Monday I’ll take out a 6-month aquatic membership at the local spirts centre. My physiotherapist has given me a range of exercises to do over a 40 minute period although he suggested I restrict it to 30 at the first visit. Apparently when I start feeling the effects of gravity there’s going to be some pain involved.
As long as I make 2 or more visits weekly, it’s going to be cheaper to do so as a member than as a Casual visitor.