A week or so ago I struggled to complete the physiotherapist-specified exercises. Since then, I have increased the number of repetitions by ⅓ and increased the tension of the latex resistance bands I was using. It's all quite achievable now. In a week I'll be having a telephone interview with the local hospital organisation's physiotherapy clinic to determine my needs and frequency of attendance plus exercises needed. There is a cost associated with these sessions, not onerous, just $10 per session.