When I injured the left shoulder in a car rollover in 1995 I was traveling 85km just to get to work. The physiotherapist I'd been referred to also practiced at a sports medicine clinic only two km from that work location so I transferred my treatment to that place. The new locale also had a 34°C hydrotherapy pool which I used before the 30 minute massage sessions. I went there twice weekly for eight months before it was felt I could resume proper duties.