Back arching exercises seem to have taken care of the sharp pain in the middle of my back. Add that to the constant dull ache in the lumbar region and frequent episodes of sciatica. It's thoroughly lacking a fun component.
Back arching exercises seem to have taken care of the sharp pain in the middle of my back. Add that to the constant dull ache in the lumbar region and frequent episodes of sciatica. It's thoroughly lacking a fun component.