Overdid the physiotherapy exercises at the local clinic on Friday. I need a crutch or cane to get around on foot when outside and I favout the left knee, taking a lot of my weight on the walking aid held by my right hand. The problem is that following the Friday session, my right thigh, from hip to knee is really sore and stiff in the muscle.
Over my back fence there's a massage business and I first met the chief masseur since 2011. Might be time to renew her acquaintance, a good massage session is likely what I need to alleviate this condition.